Our community is participating in the Kellog's Frosted Flakes / Junior Olympics Basketball Skills Competition next month.
Tonight is our last practice and I am going to give the kids a chance to practice. Basically they get 45 seconds to shoot. They have to get their own rebounds. They get 1 point from the blocks, 2 from the wings, 3 for a free throw, and 5 for a 3-pointer. They can't shoot from the same spot twice in a row.
After the 45 seconds are up they get 2 more free throws to add to their score.
It should be fun for the kids, and it will give them a slight advantage over the kids from other teams that have not practiced this.
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